Sound Tonics for Well-being

Service Description

Class description This 5-week course weaves humming, visualization, and embodying techniques with the Sing the Body Electric Sonic Anatomy Tones approach devised by Biofield pioneer Eileen McKusick and vocal trainers Isaac and Thorald Koren. The core of this approach is a map of 42 tones that resonate with specific areas of the body. This approach is not about singing, although many who have tried it, believing they are “tone deaf”, find they can gradually match their voices to the musical sounds they hear. This is about exploring how the sounds and resonances of your unique voice can help you feel balanced, energized, and connected to yourself. These sounds are natural tones, the kinds of noises we make when we are babies discovering our own voices. This approach is a simple, effective, and playful tool for being more present, feeling energized and integrated. As Eileen, Thorald, and Isaac say, “you might be surprised at how good it feels and how it shifts your perspective!”